Sunday, February 3, 2013

Big Breakfast for Two (or Three or Four ... )

Big breakfast

Sunday breakfast is special in our house even for the dogs! It's a break from the weekday routine of cereal or toast (and the tin and dry dog food). Most Sundays I'll cook a big breakfast of poached eggs, tomatoes, mushrooms and baked beans on toast, and maybe some rindless bacon or salt-reduced ham. If I break a yolk when cracking an egg, the egg becomes part of the dogs' Sunday omelette.

Serves 2

Times

These times are the times I require to cook a big breakfast for Hubby and me and a two-egg omelette for the dogs.

Preparation:
5-10 minutes

Cooking:
20 minutes

Ingredients

For each person:

  • 1-2 slices of toast
  • 1-2 eggs
  • 1-2 tomatoes, thickly sliced
  • 1-2 cups of sliced mushrooms
  • ½ cup of baked beans
  • Your favourite herbs and spices

    For the tomatoes, try fresh or dried basil, ground pepper, and optionally garlic granules.

    For the mushrooms, try dill and garlic granules.

  • Rindless bacon or ham, optional

Method

  • Toast the bread and place on plate when ready.
  • Poach the eggs:
    1. Fill a large saucepan with water.
    2. Bring water to boil, lower heat and then let simmer.
    3. Crack egg into a cup or small dish.
    4. Stir the water in one direction creating a ‘whirlpool’.
    5. Drop the egg into the water and continue stirring until outside of egg is just cooked.

      Do not stir too vigorously; stir gently to keep the egg centred while it cooks.

    6. Leave the egg to continue cooking, approximately 2-3 minutes.
    7. Using a slotted spoon transfer the egg to the plate.
  • Cook the tomatoes:
    1. Spray a frying pan with cooking spray.
    2. Place tomato slices in pan and sprinkle with herbs and spices.
    3. After a couple of minutes, turn over and sprinkle with herbs and spices.
    4. When starting to soften or brown, transfer tomato to the plate.
  • Cook the mushrooms:
    1. Spray a frying pan with cooking spray.
    2. Placed slice mushrooms in pan along with herbs and spices.
    3. Stir until soft and then transfer to the plate.
  • Warm the baked beans.

    Either place the baked beans in the frying pan and stir until warm, or place the baked beans in a microwave-safe dish, cover, and microwave on high for about a minute.

  • Brown the bacon or ham, if you are including meat in your big breakfast.

Tips

  • If you do not like the acidic taste of tomato, add a bit of sugar to the tomato slices.
  • Consider adding some English spinach to your breakfast. Blanch the spinach in boiling water and then transfer it to the plate.
  • To keep everything warm, try one of the following:
    • Use microwave-safe plates and microwave each breakfast on high for 30-60 seconds before serving.
    • Preheat the oven to around 100°C (200°F) and keep the breakfasts in the oven until ready to serve.

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