Sunday, October 25, 2009

Sweet Corn Soup

I tend to make this soup when I'm not feeling well. The recipe is quick and so simple - even Hubby can make it!

Serves 4

Times

Preparation:
5 minutes

Cooking:
15 minutes

Ingredients

Method

  1. Place the vegetable stock in a saucepan.
  2. Stir in the can of creamed corn.
  3. Bring to the boil.
  4. Add the beaten eggs and stir until the eggs are cooked.

Notes

  • If you prefer, replace the vegetable stock with one of the following:
    • Chicken noodle soup
    • Spring vegetable soup
  • To make the soup more filling, add one or more of the following ingredients:
    • Strips of cooked chicken breast
    • Cubes of silken tofu
    • Noodles
    • Lettuce or other green-leaf vegetables
  • To reduce the sodium content, use:
    • A low-sodium vegetable stock or chicken stock
    • Corn kernels (either frozen or fresh from the cob) and use an immersion blender to 'cream' some of the corn kernels.
    • One egg instead of two
      (I find the soup tastes too 'eggy' when there is less sodium in the stock and creamed corn).

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